Carey Jung 6x2000m/2:30r row
12,000m
Meters
46:32.7
Time
1:56.3
Pace
828
Calories
| Rest Distance | 1,446m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,446m |
| Overall Time | 1:01:32.7 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 28 |
| Stroke Count | 1528 |
| Drag Factor | 128 |
December 21, 2018 07:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:32.7 | 12,000m | 1:56.3 | 222 | 1064 | 28 | |
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 28 | |
| 7:36.7 | 2,000m | 1:54.1 | 235 | 1109 | 28 | |
| 7:37.4 | 2,000m | 1:54.3 | 234 | 1105 | 29 | |
| 7:38.2 | 2,000m | 1:54.5 | 233 | 1101 | 29 | |
| 7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 30 | |
| 8:22.6 | 2,000m | 2:05.6 | 176 | 907 | 27 | |
| r1,446m |
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Workout Graph
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