Carey Jung 1169m row
1,169
Meters
4:28.7
Time
1:54.9
Pace
80
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 128 |
December 23, 2018 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.7 | 1,169 | 1:54.9 | 231 | 1093 | 80 | 29 |
| 1:12.6 | 300 | 2:01.0 | 198 | 979 | 19 | 25 |
| 1:10.3 | 600 | 1:57.1 | 218 | 1048 | 20 | 27 |
| 1:05.9 | 900 | 1:49.8 | 264 | 1209 | 22 | 32 |
| 0:59.9 | 1,169 | 1:51.3 | 254 | 1172 | 19 | 33 |
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Workout Graph
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