Carey Jung 4:45 row
1,115m
Meters
4:45.0
Time
2:07.8
Pace
67
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 128 |
December 23, 2018 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 1,115m | 2:07.8 | 168 | 877 | 25 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 23 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 24 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 24 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 26 |
| 4:45.0 | 200m | 1:52.5 | 246 | 1146 | 32 |
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Workout Graph
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