Carey Jung 4:45 row
1,198m
Meters
4:45.0
Time
1:58.9
Pace
79
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 127 |
December 23, 2018 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 1,198m | 1:58.9 | 208 | 1015 | 27 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 23 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 28 |
| 4:45.0 | 210m | 1:47.1 | 285 | 1279 | 33 |
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Workout Graph
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