Carey Jung 4:45 row
1,139m
Meters
4:45.0
Time
2:05.1
Pace
71
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 126 |
December 23, 2018 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 1,139m | 2:05.1 | 179 | 915 | 25 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 23 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 24 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 23 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 23 |
| 4:45.0 | 211m | 1:46.6 | 289 | 1293 | 35 |
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Workout Graph
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