Carey Jung 3x250m/1:30r row
750m
Meters
2:30.6
Time
1:40.4
Pace
60
Calories
| Rest Distance | 304m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,054m |
| Overall Time | 7:00.6 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 36 |
| Stroke Count | 147 |
| Drag Factor | 127 |
December 24, 2018 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.6 | 750m | 1:40.4 | 346 | 1490 | 36 | |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 37 | |
| 0:50.4 | 250m | 1:40.8 | 342 | 1476 | 36 | |
| 0:50.4 | 250m | 1:40.8 | 342 | 1476 | 37 | |
| r304m |
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Workout Graph
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