Carey Jung 6x300m/1:30r row
1,800m
Meters
5:58.4
Time
1:39.5
Pace
150
Calories
| Rest Distance | 815m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,615m |
| Overall Time | 14:58.4 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 35 |
| Stroke Count | 349 |
| Drag Factor | 128 |
December 24, 2018 08:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.4 | 1,800m | 1:39.5 | 355 | 1520 | 35 | |
| 0:59.7 | 300m | 1:39.5 | 355 | 1522 | 36 | |
| 0:59.8 | 300m | 1:39.6 | 354 | 1516 | 35 | |
| 0:59.7 | 300m | 1:39.5 | 355 | 1522 | 36 | |
| 0:59.5 | 300m | 1:39.1 | 359 | 1535 | 36 | |
| 0:59.8 | 300m | 1:39.6 | 354 | 1516 | 36 | |
| 0:59.9 | 300m | 1:39.8 | 352 | 1510 | 36 | |
| r815m |
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Workout Graph
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