Carey Jung 3x250m/0:45r row
750m
Meters
2:24.1
Time
1:36.0
Pace
64
Calories
| Rest Distance | 527m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,277m |
| Overall Time | 4:39.1 |
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1658 |
| Stroke Rate | 37 |
| Stroke Count | 173 |
| Drag Factor | 124 |
December 26, 2018 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.1 | 750m | 1:36.0 | 395 | 1658 | 37 | |
| 0:48.2 | 250m | 1:36.4 | 391 | 1644 | 39 | |
| 0:48.4 | 250m | 1:36.8 | 386 | 1628 | 36 | |
| 0:47.5 | 250m | 1:35.0 | 408 | 1704 | 37 | |
| r527m |
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Workout Graph
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