Carey Jung v4:00/2:11r...1 row
1,049m
Meters
4:00.0
Time
1:54.3
Pace
73
Calories
Rest Distance | 379m |
---|---|
Rest Time | 2:11.0 |
Overall Distance | 1,428m |
Overall Time | 6:11.0 |
Average Watts | 234 |
---|---|
Calories Per Hour | 1104 |
Stroke Rate | 27 |
Stroke Count | 158 |
Drag Factor | 126 |
December 26, 2018 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 27 | |
4:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 27 | |
r: 2:11 | 379m | |||||
r379m |
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Workout Graph
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