Carey Jung 3x2000m/2:30r row
6,000m
Meters
22:57.1
Time
1:54.7
Pace
417
Calories
Rest Distance | 1,227m |
---|---|
Rest Time | 7:30.0 |
Overall Distance | 7,227m |
Overall Time | 30:27.1 |
Average Watts | 232 |
---|---|
Calories Per Hour | 1097 |
Stroke Rate | 28 |
Stroke Count | 826 |
Drag Factor | 126 |
December 27, 2018 07:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:57.1 | 6,000m | 1:54.7 | 232 | 1097 | 28 | |
7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 28 | |
7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 29 | |
7:39.0 | 2,000m | 1:54.7 | 232 | 1097 | 29 | |
r1,227m |
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Workout Graph
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