Carey Jung 3x500m/3:00r row
1,500m
Meters
5:23.4
Time
1:47.8
Pace
117
Calories
| Rest Distance | 1,282m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,782m |
| Overall Time | 14:23.4 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 33 |
| Stroke Count | 356 |
| Drag Factor | 128 |
December 28, 2018 07:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.4 | 1,500m | 1:47.8 | 279 | 1261 | 33 | |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 36 | |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 35 | |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 30 | |
| r1,282m |
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Workout Graph
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