Carey Jung 21:11 row
4,253m
Meters
21:11.4
Time
2:29.4
Pace
236
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 128 |
January 01, 2019 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.4 | 4,253m | 2:29.4 | 105 | 660 | 25 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 27 |
| 21:11.4 | 221m | 2:41.5 | 83 | 585 | 25 |
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Workout Graph
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