Carey Jung 5x1:10/0:30r row
1,460m
Meters
5:50.0
Time
1:59.8
Pace
113
Calories
| Rest Distance | 262m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,722m |
| Overall Time | 8:20.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 31 |
| Stroke Count | 210 |
| Drag Factor | 125 |
January 01, 2019 11:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,460m | 1:59.8 | 203 | 999 | 31 | |
| 1:10.0 | 330m | 1:46.0 | 293 | 1309 | 31 | |
| 1:10.0 | 327m | 1:47.0 | 285 | 1282 | 31 | |
| 1:10.0 | 333m | 1:45.1 | 301 | 1337 | 32 | |
| 1:10.0 | 330m | 1:46.0 | 293 | 1309 | 33 | |
| 1:10.0 | 140m | 4:10.0 | 22 | 377 | ||
| r262m |
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Workout Graph
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