Carey Jung 4x1:10/0:30r row
1,180m
Meters
4:40.0
Time
1:58.6
Pace
83
Calories
| Rest Distance | 295m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,475m |
| Overall Time | 6:40.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 174 |
| Drag Factor | 129 |
January 01, 2019 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,180m | 1:58.6 | 210 | 1021 | 29 | |
| 1:10.0 | 327m | 1:47.0 | 285 | 1282 | 30 | |
| 1:10.0 | 327m | 1:47.0 | 285 | 1282 | 31 | |
| 1:10.0 | 328m | 1:46.7 | 288 | 1291 | 32 | |
| 1:10.0 | 198m | 2:56.7 | 63 | 518 | 24 | |
| r295m |
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Workout Graph
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