Carey Jung 5x1:10/0:30r row
1,485
Meters
5:50.0
Time
1:57.8
Pace
105
Calories
| Rest Distance | 329 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,814 |
| Overall Time | 8:20.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 29 |
| Stroke Count | 217 |
| Drag Factor | 129 |
January 01, 2019 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,485 | 1:57.8 | 214 | 1036 | 29 | |
| 1:10.0 | 322 | 1:48.6 | 273 | 1237 | 30 | |
| 1:10.0 | 322 | 1:48.6 | 273 | 1237 | 30 | |
| 1:10.0 | 325 | 1:47.6 | 280 | 1264 | 32 | |
| 1:10.0 | 325 | 1:47.6 | 280 | 1264 | 32 | |
| 1:10.0 | 191 | 3:03.2 | 57 | 495 | 25 | |
| r329 |
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Workout Graph
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