Carey Jung 5x1:10/0:30r row
1,488
Meters
5:50.0
Time
1:57.6
Pace
103
Calories
| Rest Distance | 277 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,765 |
| Overall Time | 8:20.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 203 |
| Drag Factor | 129 |
January 01, 2019 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,488 | 1:57.6 | 215 | 1040 | 28 | |
| 1:10.0 | 317 | 1:50.4 | 260 | 1194 | 28 | |
| 1:10.0 | 312 | 1:52.1 | 248 | 1153 | 29 | |
| 1:10.0 | 323 | 1:48.3 | 275 | 1246 | 30 | |
| 1:10.0 | 320 | 1:49.3 | 267 | 1220 | 31 | |
| 1:10.0 | 215 | 2:42.7 | 81 | 579 | 24 | |
| r277 |
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Workout Graph
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