Carey Jung 5x1:10/0:30r row
1,443m
Meters
5:50.0
Time
2:01.2
Pace
97
Calories
| Rest Distance | 310m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,753m |
| Overall Time | 8:20.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 197 |
| Drag Factor | 129 |
January 01, 2019 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,443m | 2:01.2 | 196 | 975 | 27 | |
| 1:10.0 | 300m | 1:56.6 | 220 | 1058 | 26 | |
| 1:10.0 | 305m | 1:54.7 | 232 | 1097 | 27 | |
| 1:10.0 | 310m | 1:52.9 | 243 | 1136 | 28 | |
| 1:10.0 | 323m | 1:48.3 | 275 | 1246 | 30 | |
| 1:10.0 | 206m | 2:49.9 | 71 | 545 | 24 | |
| r310m |
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Workout Graph
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