Carey Jung v3:30/0:45r...2 row
1,227m
Meters
4:32.0
Time
1:50.8
Pace
88
Calories
| Rest Distance | 174m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,401m |
| Overall Time | 6:02.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 29 |
| Stroke Count | 163 |
| Drag Factor | 135 |
January 02, 2019 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.0 | 1,227m | 1:50.8 | 257 | 1184 | 29 | |
| 3:30.0 | 928m | 1:53.1 | 242 | 1131 | 29 | |
| r: 0:45 | 79m | |||||
| 1:02.0 | 300m | 1:43.3 | 317 | 1391 | 30 | |
| r: 0:45 | 95m | |||||
| r174m |
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Workout Graph
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