Carey Jung v3:30/0:45r...2 row
1,193m
Meters
4:34.7
Time
1:55.1
Pace
82
Calories
| Rest Distance | 202m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,395m |
| Overall Time | 6:04.7 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 153 |
| Drag Factor | 136 |
January 02, 2019 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.7 | 1,193m | 1:55.1 | 229 | 1089 | 26 | |
| 3:30.0 | 894m | 1:57.4 | 216 | 1043 | 26 | |
| r: 0:45 | 88m | |||||
| 1:04.7 | 300m | 1:47.8 | 279 | 1260 | 26 | |
| r: 0:45 | 114m | |||||
| r202m |
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Workout Graph
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