Carey Jung v3:30/0:45r...2 row
1,181m
Meters
4:28.7
Time
1:53.7
Pace
84
Calories
| Rest Distance | 161m |
|---|---|
| Rest Time | 5:45.0 |
| Overall Distance | 1,342m |
| Overall Time | 10:13.7 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 34 |
| Stroke Count | 172 |
| Drag Factor | 135 |
January 02, 2019 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.7 | 1,181m | 1:53.7 | 238 | 1118 | 34 | |
| 3:30.0 | 881m | 1:59.1 | 207 | 1011 | 31 | |
| r: 0:45 | 66m | |||||
| 0:58.7 | 300m | 1:37.8 | 374 | 1586 | 37 | |
| r: 5:00 | 95m | |||||
| r161m |
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Workout Graph
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