Carey Jung v3:30/0:45r...2 row
1,171m
Meters
4:35.1
Time
1:57.4
Pace
79
Calories
| Rest Distance | 380m |
|---|---|
| Rest Time | 5:45.0 |
| Overall Distance | 1,551m |
| Overall Time | 10:20.1 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 200 |
| Drag Factor | 134 |
January 02, 2019 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.1 | 1,171m | 1:57.4 | 216 | 1043 | 27 | |
| 3:30.0 | 871m | 2:00.5 | 200 | 987 | 27 | |
| r: 0:45 | 76m | |||||
| 1:05.1 | 300m | 1:48.5 | 274 | 1243 | 28 | |
| r: 5:00 | 304m | |||||
| r380m |
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Workout Graph
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