Carey Jung 4x1250m/2:00r row
5,000m
Meters
18:47.0
Time
1:52.7
Pace
356
Calories
| Rest Distance | 1,040m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,040m |
| Overall Time | 26:47.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 29 |
| Stroke Count | 697 |
| Drag Factor | 134 |
January 03, 2019 08:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.0 | 5,000m | 1:52.7 | 245 | 1141 | 29 | |
| 4:38.5 | 1,250m | 1:51.4 | 253 | 1171 | 29 | |
| 4:38.8 | 1,250m | 1:51.5 | 252 | 1168 | 29 | |
| 4:39.2 | 1,250m | 1:51.6 | 251 | 1164 | 30 | |
| 4:50.5 | 1,250m | 1:56.2 | 223 | 1067 | 29 | |
| r1,040m |
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Workout Graph
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