Carey Jung 3x481m/0:30r row
1,443m
Meters
5:05.5
Time
1:45.8
Pace
111
Calories
| Rest Distance | 619m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,062m |
| Overall Time | 6:35.5 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 35 |
| Stroke Count | 264 |
| Drag Factor | 127 |
January 06, 2019 11:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,443m | 1:45.8 | 295 | 1315 | 35 | |
| 1:41.3 | 481m | 1:45.3 | 300 | 1331 | 36 | |
| 1:42.5 | 481m | 1:46.5 | 289 | 1295 | 35 | |
| 1:41.6 | 481m | 1:45.6 | 297 | 1322 | 34 | |
| r619m |
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Workout Graph
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