Carey Jung 3x1:45/0:30r row
1,442m
Meters
5:15.0
Time
1:49.2
Pace
106
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,584m |
| Overall Time | 6:45.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 30 |
| Stroke Count | 177 |
| Drag Factor | 127 |
January 06, 2019 11:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,442m | 1:49.2 | 269 | 1224 | 30 | |
| 1:45.0 | 477m | 1:50.0 | 263 | 1203 | 29 | |
| 1:45.0 | 483m | 1:48.6 | 273 | 1237 | 31 | |
| 1:45.0 | 481m | 1:49.1 | 269 | 1226 | 31 | |
| r142m |
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Workout Graph
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