Carey Jung 4x1:45/0:30r row
1,751m
Meters
7:00.0
Time
1:59.9
Pace
120
Calories
| Rest Distance | 178m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,929m |
| Overall Time | 9:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 221 |
| Drag Factor | 127 |
January 06, 2019 11:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,751m | 1:59.9 | 203 | 998 | 27 | |
| 1:45.0 | 474m | 1:50.7 | 258 | 1186 | 27 | |
| 1:45.0 | 482m | 1:48.9 | 271 | 1232 | 29 | |
| 1:45.0 | 486m | 1:48.0 | 278 | 1255 | 30 | |
| 1:45.0 | 308m | 2:50.4 | 71 | 543 | 24 | |
| r178m |
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Workout Graph
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