Carey Jung 4x1:45/0:30r row
1,732m
Meters
7:00.0
Time
2:01.2
Pace
116
Calories
| Rest Distance | 224m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,956m |
| Overall Time | 9:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 225 |
| Drag Factor | 126 |
January 06, 2019 11:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,732m | 2:01.2 | 196 | 975 | 26 | |
| 1:45.0 | 467m | 1:52.4 | 246 | 1147 | 26 | |
| 1:45.0 | 466m | 1:52.6 | 245 | 1142 | 28 | |
| 1:45.0 | 468m | 1:52.1 | 248 | 1153 | 29 | |
| 1:45.0 | 330m | 2:39.0 | 87 | 599 | 24 | |
| r224m |
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Workout Graph
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