Carey Jung 1x3:00/9:00r row
823m
Meters
3:00.0
Time
1:49.3
Pace
61
Calories
| Rest Distance | 246m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,069m |
| Overall Time | 12:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 128 |
January 07, 2019 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 823m | 1:49.3 | 268 | 1221 | 29 | |
| 3:00.0 | 823m | 1:49.3 | 268 | 1221 | 29 | |
| r246m |
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Workout Graph
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