Carey Jung 1x3:00/9:00r row
803m
Meters
3:00.0
Time
1:52.0
Pace
57
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 856m |
| Overall Time | 12:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 30 |
| Stroke Count | 98 |
| Drag Factor | 128 |
January 07, 2019 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 30 | |
| 3:00.0 | 802m | 1:52.2 | 248 | 1152 | 30 | |
| r53m |
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Workout Graph
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