Carey Jung 1x3:00/9:00r row
792m
Meters
3:00.0
Time
1:53.6
Pace
55
Calories
| Rest Distance | 328m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,120m |
| Overall Time | 12:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 128 |
January 07, 2019 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 792m | 1:53.6 | 239 | 1120 | 28 | |
| 3:00.0 | 791m | 1:53.7 | 238 | 1117 | 28 | |
| r328m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.