Carey Jung 1x3:00/9:00r row
757m
Meters
3:00.0
Time
1:58.8
Pace
50
Calories
| Rest Distance | 239m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 996m |
| Overall Time | 12:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 128 |
January 07, 2019 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 27 | |
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 27 | |
| r239m |
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Workout Graph
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