Carey Jung 1x3:45/9:00r row
973m
Meters
3:45.0
Time
1:55.6
Pace
67
Calories
| Rest Distance | 230m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,203m |
| Overall Time | 12:45.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 127 |
January 10, 2019 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 973m | 1:55.6 | 226 | 1079 | 28 | |
| 3:45.0 | 972m | 1:55.7 | 226 | 1076 | 28 | |
| r230m |
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Workout Graph
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