Carey Jung 1x3:00/9:00r row
790m
Meters
3:00.0
Time
1:53.9
Pace
55
Calories
| Rest Distance | 224m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,014m |
| Overall Time | 12:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 126 |
January 14, 2019 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 790m | 1:53.9 | 237 | 1114 | 28 | |
| 3:00.0 | 789m | 1:54.0 | 236 | 1111 | 28 | |
| r224m |
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Workout Graph
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