Carey Jung 1x3:00/9:00r row
777m
Meters
3:00.0
Time
1:55.8
Pace
53
Calories
| Rest Distance | 202m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 979m |
| Overall Time | 12:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 126 |
January 14, 2019 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 777m | 1:55.8 | 225 | 1075 | 27 | |
| 3:00.0 | 777m | 1:55.8 | 225 | 1075 | 27 | |
| r202m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.