Carey Jung 1x3:00/9:00r row
815m
Meters
3:00.0
Time
1:50.4
Pace
59
Calories
| Rest Distance | 219m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,034m |
| Overall Time | 12:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 127 |
January 14, 2019 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 815m | 1:50.4 | 260 | 1194 | 27 | |
| 3:00.0 | 815m | 1:50.4 | 260 | 1194 | 27 | |
| r219m |
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Workout Graph
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