Carey Jung 2x424m/0:30r row
848m
Meters
2:57.5
Time
1:44.6
Pace
65
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 934m |
| Overall Time | 3:57.5 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 31 |
| Stroke Count | 102 |
| Drag Factor | 129 |
January 16, 2019 07:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.5 | 848m | 1:44.6 | 305 | 1350 | 31 | |
| 1:30.1 | 424m | 1:46.2 | 292 | 1304 | 28 | |
| 1:27.4 | 424m | 1:43.0 | 320 | 1400 | 34 | |
| r86m |
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Workout Graph
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