Carey Jung 3x424m/0:30r row
1,272m
Meters
4:30.6
Time
1:46.3
Pace
96
Calories
| Rest Distance | 143m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,415m |
| Overall Time | 6:00.6 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 129 |
January 16, 2019 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,272m | 1:46.3 | 291 | 1300 | 30 | |
| 1:31.5 | 424m | 1:47.9 | 279 | 1258 | 28 | |
| 1:30.1 | 424m | 1:46.2 | 292 | 1304 | 28 | |
| 1:29.0 | 424m | 1:44.9 | 303 | 1341 | 34 | |
| r143m |
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Workout Graph
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