Carey Jung 3x1:30/0:30r row
1,258m
Meters
4:30.0
Time
1:47.3
Pace
93
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,403m |
| Overall Time | 6:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 129 |
January 16, 2019 06:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,258m | 1:47.3 | 283 | 1274 | 31 | |
| 1:30.0 | 420m | 1:47.1 | 285 | 1279 | 31 | |
| 1:30.0 | 418m | 1:47.6 | 281 | 1265 | 31 | |
| 1:30.0 | 419m | 1:47.3 | 283 | 1272 | 31 | |
| r145m |
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Workout Graph
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