Carey Jung 2x239m/0:15r row
478m
Meters
1:33.9
Time
1:38.2
Pace
40
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 592m |
| Overall Time | 2:03.9 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1571 |
| Stroke Rate | 35 |
| Stroke Count | 73 |
| Drag Factor | 128 |
January 17, 2019 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.9 | 478m | 1:38.2 | 369 | 1571 | 35 | |
| 0:50.0 | 239m | 1:44.6 | 306 | 1352 | 32 | |
| 0:43.9 | 239m | 1:31.8 | 452 | 1854 | 38 | |
| r114m |
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Workout Graph
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