Carey Jung 3x238m/0:15r row
714m
Meters
2:27.2
Time
1:43.0
Pace
55
Calories
| Rest Distance | 201m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 915m |
| Overall Time | 3:12.2 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 34 |
| Stroke Count | 114 |
| Drag Factor | 128 |
January 17, 2019 06:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.2 | 714m | 1:43.0 | 320 | 1399 | 34 | |
| 0:48.6 | 238m | 1:42.1 | 329 | 1431 | 35 | |
| 0:49.3 | 238m | 1:43.5 | 315 | 1384 | 34 | |
| 0:49.4 | 238m | 1:43.7 | 313 | 1377 | 34 | |
| r201m |
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