Carey Jung 4x252m/0:15r row
1,008m
Meters
3:28.3
Time
1:43.3
Pace
80
Calories
| Rest Distance | 170m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,178m |
| Overall Time | 4:28.3 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 33 |
| Stroke Count | 139 |
| Drag Factor | 128 |
January 17, 2019 06:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.3 | 1,008m | 1:43.3 | 317 | 1392 | 33 | |
| 0:50.0 | 252m | 1:39.2 | 358 | 1533 | 35 | |
| 0:50.0 | 252m | 1:39.2 | 358 | 1533 | 35 | |
| 0:50.9 | 252m | 1:40.9 | 340 | 1469 | 34 | |
| 0:57.3 | 252m | 1:53.6 | 238 | 1119 | 29 | |
| r170m |
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Workout Graph
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