Carey Jung 7:00 row
1,838
Meters
7:00.0
Time
1:54.2
Pace
129
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
| Drag Factor | 128 |
January 20, 2019 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,838 | 1:54.2 | 235 | 1107 | 28 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 26 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1158 | 26 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 29 |
| 4:00.0 | 268 | 1:51.9 | 250 | 1158 | 30 |
| 5:00.0 | 201 | 2:29.2 | 105 | 662 | 24 |
| 6:00.0 | 286 | 1:44.8 | 303 | 1343 | 34 |
| 7:00.0 | 286 | 1:44.8 | 303 | 1343 | 32 |
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Workout Graph
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