Carey Jung 7:00 row
1,808m
Meters
7:00.0
Time
1:56.1
Pace
122
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 27 |
| Stroke Count | 190 |
| Drag Factor | 128 |
January 20, 2019 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,808m | 1:56.1 | 223 | 1068 | 27 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 23 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 |
| 4:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 |
| 5:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 |
| 6:00.0 | 217m | 2:18.2 | 132 | 755 | 27 |
| 7:00.0 | 289m | 1:43.8 | 313 | 1376 | 34 |
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Workout Graph
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