Carey Jung 7:00 row
1,808
Meters
7:00.0
Time
1:56.1
Pace
122
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 190 |
| Drag Factor | 128 |
January 20, 2019 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,808 | 1:56.1 | 223 | 1045 | 122 | 27 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 23 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 24 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 26 |
| 4:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 28 |
| 5:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 29 |
| 6:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 27 |
| 7:00.0 | 289 | 1:43.8 | 313 | 1320 | 22 | 34 |
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Workout Graph
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