Carey Jung 2x250m/0:45r row
500m
Meters
1:35.6
Time
1:35.6
Pace
43
Calories
| Rest Distance | 136m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 636m |
| Overall Time | 3:05.6 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 38 |
| Stroke Count | 83 |
| Drag Factor | 127 |
January 21, 2019 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.6 | 500m | 1:35.6 | 401 | 1678 | 38 | |
| 0:50.1 | 250m | 1:40.2 | 348 | 1497 | 38 | |
| 0:45.5 | 250m | 1:31.0 | 464 | 1898 | 38 | |
| r136m |
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Workout Graph
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