Carey Jung 3x250m/0:45r row
750m
Meters
2:29.2
Time
1:39.4
Pace
62
Calories
| Rest Distance | 303m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,053m |
| Overall Time | 4:44.2 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1524 |
| Stroke Rate | 37 |
| Stroke Count | 147 |
| Drag Factor | 126 |
January 21, 2019 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.2 | 750m | 1:39.4 | 356 | 1524 | 37 | |
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 36 | |
| 0:50.1 | 250m | 1:40.2 | 348 | 1497 | 36 | |
| 0:49.5 | 250m | 1:39.0 | 361 | 1541 | 39 | |
| r303m |
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Workout Graph
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