Carey Jung 3x250m/0:45r row
750m
Meters
3:21.9
Time
2:14.6
Pace
56
Calories
| Rest Distance | 285m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,035m |
| Overall Time | 5:36.9 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 33 |
| Stroke Count | 143 |
| Drag Factor | 125 |
January 21, 2019 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.9 | 750m | 2:14.6 | 144 | 793 | 33 | |
| 0:47.7 | 250m | 1:35.4 | 403 | 1687 | 39 | |
| 0:47.1 | 250m | 1:34.2 | 419 | 1741 | 38 | |
| 1:47.1 | 250m | 3:34.2 | 36 | 422 | 23 | |
| r285m |
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Workout Graph
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