Carey Jung 6x100m/0:20r row
600m
Meters
2:20.7
Time
1:57.2
Pace
48
Calories
| Rest Distance | 351m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 951m |
| Overall Time | 4:20.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 37 |
| Stroke Count | 126 |
| Drag Factor | 126 |
January 22, 2019 06:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.7 | 600m | 1:57.2 | 217 | 1047 | 37 | |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 42 | |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 | |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 42 | |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 | |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 37 | |
| 0:45.7 | 100m | 3:48.5 | 29 | 400 | 25 | |
| r351m |
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