Carey Jung 3x100m/0:20r row
300m
Meters
0:55.2
Time
1:32.0
Pace
27
Calories
| Rest Distance | 170m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 470m |
| Overall Time | 1:55.2 |
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1846 |
| Stroke Rate | 44 |
| Stroke Count | 62 |
| Drag Factor | 143 |
January 22, 2019 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.2 | 300m | 1:32.0 | 449 | 1846 | 44 | |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 46 | |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 49 | |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 39 | |
| r170m |
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Workout Graph
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