Carey Jung 6x100m/0:20r row
600m
Meters
2:12.9
Time
1:50.7
Pace
50
Calories
| Rest Distance | 317m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 917m |
| Overall Time | 4:12.9 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 39 |
| Stroke Count | 116 |
| Drag Factor | 131 |
January 22, 2019 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.9 | 600m | 1:50.7 | 258 | 1186 | 39 | |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 47 | |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 42 | |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 41 | |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 41 | |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 | |
| 0:40.8 | 100m | 3:24.0 | 41 | 441 | 25 | |
| r317m |
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