Carey Jung 8x100m/0:35r row
800m
Meters
2:35.9
Time
1:37.4
Pace
68
Calories
| Rest Distance | 474m |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 1,274m |
| Overall Time | 7:15.9 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1602 |
| Stroke Rate | 44 |
| Stroke Count | 186 |
| Drag Factor | 112 |
January 24, 2019 06:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.9 | 800m | 1:37.4 | 378 | 1602 | 44 | |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 51 | |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 51 | |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 43 | |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 38 | |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 45 | |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 46 | |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 33 | |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 48 | |
| r474m |
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Workout Graph
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