Carey Jung 2:30 row
280m
Meters
2:30.1
Time
4:28.0
Pace
15
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 362 |
Stroke Rate | 22 |
Stroke Count | 54 |
Drag Factor | 119 |
January 30, 2019 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:30.1 | 280m | 4:28.0 | 18 | 362 | 22 |
2:30.1 | 281m | 4:27.0 | 18 | 363 | 22 |
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